WHEN I SAY PERSONAL TRAINING - I MEAN IT!
I don't believe in a ONE FITS ALL solution when it comes to creating a personalised training plan as we all are so UNIQUE. Whether you are an experienced fitness enthusiast who is looking for some extra push or complete beginner who wants to make a positive health related changes in life - just get in touch, there is always a room for improvement.
During the consultation we will discuss your goals and ideas. We will also go through a simple questionnaire to better understand your current level of fitness and run through some simple movement assessments. I will then give you some ideas as to the best strategy to help you meet your goals. There is absoultely no obligation, all my advise will be free of charge.
BOOK IT NOW!